I would like to first thank you for choosing Crave Counseling for your mental health needs. We are committed to ensuring a safe, inclusive and supportive environment for all of our clients. As a mindfulness-based psychotherapist, I work toward creating a warm, supportive, and welcoming environment where healing and growth are encouraged.

 

While using Solution Focused and Cognitive Behavioral Techniques (CBT) we can create solutions to address anxious thoughts and feelings, and identify your best self.  If your goal is to be free of emotional pain, able to deal with life on life's terms, and to find meaning/purpose in work, family, friendships, and all other life areas, let’s start your journey today.

 

I am accepting new clients. I look forward to beginning this journey with you. “THE ONLY WAY YOU REALLY SEE CHANGE, IS BY HELPING CREATE IT.”

– Lena Waithe