Hi, I’m Aubrey! I am a Licensed Professional Counselor who specializes in trauma-focused care and self-esteem. I also support mental health concerns such as depression, anxiety, ADHD, and developmental/ intellectual challenges.

 

Personal experiences navigating burnout, trauma and self-worth along with a background in collegiate sports, big tech and in-home caregiving influences a counseling approach that is holistic, collaborative, empowering and led with safety and empathy. 
 
My therapeutic style is integrative with a focus on trauma-informed and person-centered models. I am EMDR trained and  utilize cognitive behavioral and narrative therapies to develop an approach tailored to your unique experiences and therapeutic needs.
 
A quote I live by is, "I am above no one and no one is above me." Life is not about comparing or competing. You create the biggest impact by embracing your unique gifts and purpose. I look forward to supporting your journey towards unlocking your best potential!