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  • Writer's pictureStacey Ulry

Pushing Through the Holiday Blues

The holiday season is not a happy time for everyone.

While some are enjoying the company of friends and family, the craziness of the stores, and all the season’s festivities, others experience this as a time of struggle with stress, anxiety, and depression.

If you are among the latter, it’s important to reach out to your support system in order to protect yourself from becoming overwhelmed.